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Yoga Bud Programming

Jun 23, 2023 - Jul 12, 2023

  • 20Days
  • 8Steps

About

A trial two week online program for Yoga Conditioning giving you the opportunity to train at home in the fundamentals of mobility, flexibility, stability and strength through skills and drills geared toward and injury free and strong foundational yoga practice as well as general body awareness for those wanting to move well in everyday life. An extensive movement library is accessible throughout the program.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CHF 40.00

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