STRENGTH: REPS

Resist, Pull, Lift Build Stability and strength

45 minAvenue d'Ouchy

Service Description

Working to increase number of reps in a movement as well as load through balancing movements such as pulling.

Upcoming Sessions

Cancellation Policy

If cancellation falls within the 12hrs before the class starts your class will be used. Please try to book in advance as classes are bespoke and require planning based on numbers in the room. If you are on an unlimited pack and forget to cancel there will be a fee of 10ch billed to you at the end of the day.

Contact Details

Avenue d'Ouchy 24A, Lausanne, Switzerland
+41783379218
elisebuddleyoga@gmail.com