Yoga Strong

Strength and Flexibility Focused Conditioning

Duration VariesAvenue d'Ouchy|JSC Crossfit, Route de Renens, Prilly, Switzerland

Service Description

Conditioning-focused yoga class emphasizing flexibility and strength, progressing from unloaded to loaded movements. Targets key muscles and movement patterns around asanas and transitions, building a resilient, sustainable practice and a body designed for longevity.

Upcoming Sessions

Cancellation Policy

If cancellation falls within the 12hrs before the class starts your class will be used. Please try to book in advance as classes are bespoke and require planning based on numbers in the room. If you are on an unlimited pack and forget to cancel there will be a fee of 10ch billed to you at the end of the day.

Contact Details

Avenue d'Ouchy 24A, Lausanne, Switzerland
+41783379218
elisebuddleyoga@gmail.com
JSC Crossfit, Route de Renens, Prilly, Switzerland
+4407538245982
elisebuddleyoga@gmail.com