Time & Location
16 avr. 2022, 18:00 – 22 avr. 2022, 22:00
Havana, Havana, Cuba
About the event
Saturday Day 1, Accept
Check in: 3pm
6pm-7pm : Opening Circle
7pm-8pm : Welcome Dinner
Sunday/ Day 2/ Laugh
8:00 am – 9:30 Deep Flow
9:30 am – 10:00 am Breakfast
FREE TIME
Lunch at 1:00pm
FREE TIME
4pm-4.45pm : Living yoga (philosophy)
5pm – 6.30pm : Salsa
7:00 pm – 8:00pm Dinner
Monday, Day 3/ Cleanse
7:00 am – 8:30am Flow
8:30 am – 9.00 am Breakfast
10:00 am Departure for Havana city excursion, walking tour
1:00 pm – 2: 00 pm Lunch at Paladar
2:00 pm – 5:00 pm Free time in Havana
5:30 pm to 6.30 pm Yoga at Eduardo’s studio
7.30 pm – 8.30 pm Dinner and Werewolf night
Tuesday, Day 4/ Energy
8:00 am – 9:30am Power Flow
9:30 am – 10:00 am Breakfast
Lunch at 1:00pm
11:00 am - 5:00 pm Free time
5:00 pm - 6:30 Yin yoga
7:00 pm – 8:00pm Dinner / and optional night out to Havana
Wednesday, Day 5/ Strength
8:00 am – 9:30 am Special arm balances class
9:30 am – 10:00 am Breakfast
Lunch at 1:00pm
Or Optional Fusterland tour and eat at Santy restaurant
4.30 pm – 6.30 pm : Special class
7:00 pm – 8:00 pm Dinner
8:30pm-9:00pm : Yoga Nidra
Thursday, Day 6/ Balance
8:00 am – 9:30 Power Flow
9:30 am 10:00 am Breakfast
Lunch at 1:00pm
11:00 am - 5:00 pm Free time
5:30 pm - 6:30 Yin Yoga and Breath work
7:00 pm – 8:00 pm Dinner / and optional night out at la Fabrica del Arte
Friday, Day 7/ Gratitude
8:00 am – 9:30 am Special Hip openers class
9:30 am – 10:00 am Breakfast
10:30am - 1.30pm Optional Farm visit
Lunch at 1:30pm
5:00 pm - 6:30 Satsang – How Cubans teach us about yoga
7:00 pm – 8:00 pm Dinner
Saturday Day 8, Love
8:00 am – 11:00 am : Special heart opener class + closing circle
11:00 am Brunch
1pm Departure