ELISE BUDDLEÂ YOGA
AWAKE AND AWARE
The Perfect Gift
Discover the perfect gift for Christmas at ELISEBUDDLEYOGA.
Treat your loved ones to a rejuvenating MASSAGE, ENERGISING CLASS PACK, PRIVATE SESSION or access to the YOGA STRONG APP.
Give the gift of wellness and relaxation this holiday season. Take advantage of this exclusive offer to bring joy and health to those you care about.
Spread the spirit of mindfulness and self-care with ELISE.
THE YOGA STRONG APP ISÂ LIVE!
FOR BUSY PEOPLE WHO NEED TO STAY HEALTHY
CYCLE 2:
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- 4 weeks (start whenever)
- 6 days/week
- 3 x 10 minute sessions in mobility, flexibility, cardio/stability and endurance
- Daily Morning Nutritional Recipes
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Ideal for those travelling over summer, those who find it difficult to be away from family, who prefer to spread their workouts out but want specifity.
A humble and supportive professional
Elise is incredibly skilled and is a great pedagogue. And above all, she's radiant and graceful... A rare pearl!!!
Norbert Idelon
Elise has inspired and expanded my personal practice in ways I never imagined. Her classes are embodied, thoughtful and fully enriched by her years of experience and knowledge, both in group settings and private. Ashtanga, Bikram, Vinyasa and Yin, she does it all and she is incredible at it! I look up to her and I recommend her hands down to anyone who is looking for an amazing teacher
Alberto
Thankyou for being one of the most inspiring people in my life. You are amazing, beautiful, strong women who I admire. Thankyou for being my teacher.
Eva
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Elise, thankyou so much again. I have never felt that relaxed for a long time.my back is better , Every part of me is relieved, loved it!