ELISE BUDDLEÂ YOGA
AWAKE AND AWARE
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JOIN THE
YOGA STRONG APP TODAY
FOR BUSY PEOPLE WHO WANT TO BUILD A MORE FLEXIBLE AND STRONG BODY
WHAT DOES IT INCLUDE​
- 3 x 10 minute sessions in focused mobility, flexibility, cardio/stability and endurance/day​
- 4 weeks (pick a start date) 6 days/week of pogramming
- demo videos throughout
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Ideal for those who:
- desire a targeted flexibility and strength program
- travel regularly with work
- find it difficult to be away from family
A humble and supportive professional
Elise is incredibly skilled and is a great pedagogue. And above all, she's radiant and graceful... A rare pearl!!!
Norbert Idelon
Elise has inspired and expanded my personal practice in ways I never imagined. Her classes are embodied, thoughtful and fully enriched by her years of experience and knowledge, both in group settings and private. Ashtanga, Bikram, Vinyasa and Yin, she does it all and she is incredible at it! I look up to her and I recommend her hands down to anyone who is looking for an amazing teacher
Alberto
Thankyou for being one of the most inspiring people in my life. You are amazing, beautiful, strong women who I admire. Thankyou for being my teacher.
Eva
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Elise, thankyou so much again. I have never felt that relaxed for a long time. My back is better , every part of me is relieved, loved it!