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dim. 24 sept.

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Rolle

HIPS AND ANKLES Conditioning Workshop

This is for all crossfitters and yoga/mobility enthusiasts who want to improve their deep squat and hip mobility for lifting as well as for general foundational movement across many practices. Ankles and hips play a pivotal role in quality beginner, intermediate and advanced movements.

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HIPS AND ANKLES Conditioning Workshop
HIPS AND ANKLES Conditioning Workshop

Time & Location

24 sept. 2023, 13:30 – 15:30

Rolle, Pl. de l'Industrie 2, 1180 Rolle, Switzerland

Guests

About the event

This is for all crossfitters and yoga/mobility enthusiasts who want to improve their deep squat and hip mobility for lifting as well as for general foundational movement across many practices. Ankles and hips play a pivotal role in quality beginner,  intermediate and advanced movements.

Tickets

  • HIPS AND ANKLES ACCESS

    Access to 2 hr workshop

    From 30.00 CHF to 40.00 CHF
    Sale ended
    • 30.00 CHF
    • 40.00 CHF

    Total

    0.00 CHF

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