ELISE BUDDLEÂ YOGA
AWAKE AND AWARE
Progressive Hatha Masterclass (Book via YogaFlame website)
sam. 17 oct.
|Yoga Flame | Hot Yoga Studio
'Never too old, Never too sick' Hatha practice is progressive and for all! A beginners to intermediate introduction to the 84 hatha asana sequence to build a broader awareness of the foundation 26 postures practiced in hot yoga. Accessible to all levels, fun and not to be missed!
Time & Location
17 oct. 2020, 14:30 – 16:30
Yoga Flame | Hot Yoga Studio, Boulevard de Grancy 1, 1006 Lausanne, Switzerland
About the event
An Intermediate to advanced practice with fun drills that help reveal the lineage that Bikram comes from. We connect the 26 postures to the full 96 sequence in an accessible way over the three hours so you can better understand the intentions of your movement through the beginners class.